1^st lesson belanja

Catherine

Rate RM256
Response 8h
Students
Number of students accompanied by Catherine since their arrival at Superprof
1
Number of students accompanied by Catherine since their arrival at Superprof

RM256/h

1^st lesson belanja

Yoga
Hatha yoga
Vinyasa yoga
Yin Yoga

Hatha and Yin Yoga Teacher. Passionate about helping people open their hearts, stretch their fascia and release emotions through stillness. 8 years of teaching experience both in person and online.

Yoga
Hatha yoga
Vinyasa yoga
Yin Yoga

Lesson location

- online

About Catherine

Yoga has been a part of Catherine’s life for over a decade. What began as an exploration of a new “sport” soon evolved into a transformative practice that brought strength, flexibility, and deeper self-awareness.

Inspired by the benefits yoga offered to her, Catherine embraced teaching as a way to share its gifts. She believes she will always remain a student of yoga, carrying forward the loving wisdom imparted by her teachers with gratitude and intention.

Catherine has experience teaching Hatha, Vinyasa, and Yin Yoga, guiding students through practices that balance strength, flow, and stillness. Catherine creates uplifting classes that encourage students to explore movement, alignment, cultivate balance and connect with their inner self.

About the lesson

Yin Yoga is a slow, meditative practice that focuses on long-held, passive poses designed to gently target the deeper connective tissues: fascia, ligaments, and joints.
Different to dynamic styles of yoga, Yin invites you to soften into each posture and remain there for 3–5 minutes, allowing the body to gradually release tension while the mind settles into stillness. The practice is supported with props such as bolsters and blocks, making it accessible and deeply nourishing.

Benefits:
Improves flexibility and joint mobility
Calms the nervous system and reduces stress
Enhances circulation and energy flow
Encourages mindfulness and emotional balance

Typical length of a class is 1 hour
Certified Yin Yoga Teacher
For all levels and ages

Rates

Rate

RM256

Pack rates

5h: RM1280
10h: RM2560

Travel

+ RM6

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

30mins

online

RM112/h

Hatha and Yin Yoga Teacher. Passionate about helping people open their hearts, stretch their fascia and release emotions through stillness. 8 years of teaching experience both in person and online.

Lesson location

About Catherine

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

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Hatha and Yin Yoga Teacher. Passionate about helping people open their hearts, stretch their fascia and release emotions through stillness. 8 years of teaching experience both in person and online.

Lesson location

About Catherine

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Similar Yoga tutors in Singapore

Yoges

Krishna

Eileen

Lionel

Anshika

Archana

Thevi

SUEZE

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Thomas

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levels

All languages in which the lesson is available

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