1st lesson belanja
José Renato's profile, qualifications and contact details have been verified by our experts
José Renato
- Rate RM165
- Response 1h
RM165/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Cross training
- Aerobics
- Gymnastics
I have a bachelor's degree in Physical Education from Brazil with Portuguese University equivalence, as well as post-graduate studies at the University of São Paulo - USP. I help people who don't like
- Personal training
- Fitness
- Cross training
- Aerobics
- Gymnastics
Lesson location
About José Renato
I used to play volleyball professionally in Brazil, I'm also a personal trainer and instructor with over 5 years' experience in the field.
Focused on resolving pain due to lack of mobility, flexibility and other physical abilities. Focused on re-establishing natural movement patterns. Strengthening muscles, improving body composition and aesthetics.
Your class will always be in a good mood, high spirits and positive energy.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
I analyze my students' physical abilities, any pathologies they may have, the primary and secondary goals they want to achieve, and from there I program the best strategy, respecting their biological individuality and aiming for the best student experience.
Habit makes you go further, because you just have to believe in yourself and that you can do it. That 1% better every day
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Rates
Rate
- RM165
Pack rates
- 5h: RM823
- 10h: RM1646
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
online
- RM165/h
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