1st lesson belanja
Nikita
- Rate RM27
- Response 1h
RM27/h
Contact
1st lesson belanja
- Yoga
- Yoga flow
- Ashtanga yoga
I have been practicing and learning yoga for the past six years. My sessions are designed for beginners. Also teaches meditation & Pranayam
- Yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Nikita
Namaste! I have been practicing and learning yoga for the past six years and am passionate about sharing its benefits with others, because yoga has helped me gain mental calm and strength. My goal is to help beginners build confidence, improve well-being, and develop a sustainable yoga practice through patient guidance and mindful movement.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A typical class begins with gentle warm-ups, followed by yoga postures tailored to the student's level, breathing exercises, and a short relaxation session. I emphasize proper alignment, mindful movement, and gradual progress to help students practice safely and confidently.
My classes are ideal for beginners, students, working professionals, and anyone looking to improve flexibility, posture, balance, stress management, and overall well-being. Each session is adapted to individual needs and fitness levels, creating a comfortable environment for learning and growth.
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Rates
Rate
- RM27
Pack rates
- 5h: RM135
- 10h: RM270
online
- RM27/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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