1st lesson belanja
Ramesh's profile, qualifications and contact details have been verified by our experts
Ramesh
- Rate RM17
- Response 1h
-
Students1
Number of students accompanied by Ramesh since their arrival at Superprof
Number of students accompanied by Ramesh since their arrival at Superprof
RM17/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
If we have the positivity the universe around us will be positive
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Ramesh
Certified Yoga Trainer. The individual will undergo the different forms of Asanas to ensure that flexibility is achieved through weight loss with some mild adjustments in the diet pattern, making sure that their desire of success is achieved and they gain their confidence levels
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I will begin my class with some warm up exercises, followed by Pranayama and Asanas. Then focus on relaxation techniques with the help of Yoga Nidra which will help in complete Mental and Physical reduction of stress levels . This is taught for Body-Mind-Complete relaxation.
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Rates
Rate
- RM17
Pack rates
- 5h: RM85
- 10h: RM170
online
- RM17/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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