1st lesson belanja
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Irshad
- Rate RM17
- Response 1h
RM17/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Zumba
- Postnatal Gym
Hello Everyone I am Irshad khan I am a certified fitness trainer. 5 year experience fitness industry Personal trainer Blueprint your life change
- Personal training
- Fitness
- Muscle strengthening
- Zumba
- Postnatal Gym
Lesson location
About Irshad
Working out properly is an intense thing to jump into if you have never done it before or if it's been a while. Keep reading to find out the 10 reasons you're in need of a personal trainer. Walking into the fitness center and seeing the classic "gym rats" with toned bodies is extremely intimidating. A personal trainer will guide you to feel confident in knowing what you need to do next to those people.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
Let's face it, there are days where going to work out sounds awful. Having a fitness trainer means you are held accountable. They will keep you in check, making sure you never miss a workout.
If you've been working and not noticing any changes, then you're in need of a fitness trainer. They will create a plan for you to follow so you will start seeing the proper results or weight loss as needed.
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Rates
Rate
- RM17
Pack rates
- 5h: RM85
- 10h: RM171
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM13/h
Video
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