1^st lesson belanja

Robert

Rate RM186
Response 1h

RM186/h

1^st lesson belanja

Meditation
Relaxation
Qi Gong

Hello! I am trained in both standing and sitting Qigong by members of the Shaolin Temple and Universal Healing Tao. Once closely guarded by royalty, these ancient techniques will fully transform you a

Meditation
Relaxation
Qi Gong

Lesson location

- online

About Robert

I am a professional actor and film crew member with a deep background in martial arts, particularly Chinese martial arts. It is through studying martial arts that I discovered qigong and have never looked back. Qigong can dramatically improve and transform all areas of your life, if practised mindfully and consistently.

About the lesson

Students will begin with a foundation in relaxation and learn proper breathing technique. Everything else is built on this.

The typical length of each technique is around 20 mins however this is just an estimate as a guide.

I have been taught the Ba Duan Jin (Eight Pieces of Brocade) classic standing Qigong form from Shaolin Temple UK. I have also been taught many powerful Taoist sitting qigong exercises such as the Inner Smile, Six Healing Sounds and Microcosmic Orbit from Universal Healing Tao.

The lessons are for everyone and do not require physical strength. HOWEVER IF YOU HAVE AN INJURY PLEASE BE CAREFUL AND ONLY DO WHAT YOU CAN MANAGE.

Rates

Rate

RM186

Pack rates

5h: RM930
10h: RM1860

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM186/h

Hello! I am trained in both standing and sitting Qigong by members of the Shaolin Temple and Universal Healing Tao. Once closely guarded by royalty, these ancient techniques will fully transform you a

Lesson location

About Robert

About the lesson

Rates

Rate

Pack rates

free lessons

online

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About Robert

About the lesson

Rates

Rate

Pack rates

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online

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