Hetty

5 (3 reviews)

Rate RM116
Response 1h
Students
Number of students accompanied by Hetty since their arrival at Superprof
1
Number of students accompanied by Hetty since their arrival at Superprof

5 (3 reviews)

RM116/h

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Holistic 1:1 Yoga Lessons with International Experience & Ayurvedic Nutrition Support in Surrey

Name: Hetty
Address: Montreal, MY
Telephone: undefined
Price range: RM116

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Hetty

Hi, I’m HettyJo — and three years ago, I walked away from a life that looked perfect on paper, but left me anxious, restless, and constantly chasing more. Through traveling the world and meeting new parts of myself — often in turbulent ways — what has grounded me, again and again, is yoga and Ayurveda. Not just on the mat, but in how I live and move through everyday life. My life over the last few years has been about bringing those practices alive and remembering who I am beyond all the external (and internal) pressures. Through yuj (yoga), Ayurveda, music, and storytelling, I've realized that our growth and healing isn’t performative, it’s personal. We are constantly evolving and adapting, so it is essential that our grounding/playful yoga practice can support our 'becoming'. Because peace isn’t a destination — it’s a practice. So if you’re navigating burnout, anxiety, identity, or simply learning to come home to yourself — I invite you to contact me for 1:1 lessons.

About the lesson

My approach is mindful and holistic. I focus on helping you integrate yoga and Ayurvedic practices into your everyday life. Your journey is personal, and our sessions will be tailored specifically to your needs and goals. We'll begin with a consultation so I can understand where you are at in your journey. I'll then create a 6-week structured plan that incorporates fundamental asanas, pranayama (breathwork), mindfulness, and meditation. Alternatively, we can approach things lesson by lesson. We'll also explore Ayurveda principles and the mind-body connection, with practical tools you can use every day for a more balanced life. As a certified yoga teacher with international experience in Australia, Indonesia, Canada, and the UK, I bring a global perspective to my classes. My diploma in Ayurveda, the "science of life," means we'll go beyond just poses to explore how Eastern lifestyle principles can be used as a preventative approach to health in the West. I teach beginner to intermediate levels. All I ask is that you come with an open mind—this is where the transformative shifts begin. Remember that you're not here to become someone else. You're here to remember your authentic self, beyond all the noise.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Anna

Hetty was an amazingly sweet and knowledgeable Yoga teacher, my session with her felt so peaceful and great on my body. I'm so glad I got to practice Yoga with her!
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A
Anna
Hetty was an amazingly sweet and knowledgeable Yoga teacher, my session with her felt so peaceful and great on my body. I'm so glad I got to practice Yoga with her!
B

Bryce

It's been such an honor to take Hetty's classes. She brings a rare authenticity and sincerity to the practice that allows you to experience benefits well beyond the mat. Her classes are warm, inviting, and lighthearted, no matter your level of experience. Whether you're brand new to yoga or have been practicing for years, Hetty creates a space that feels truly supportive and grounded.
Read more

B
Bryce
It's been such an honor to take Hetty's classes. She brings a rare authenticity and sincerity to the practice that allows you to experience benefits well beyond the mat. Her classes are warm, inviting, and lighthearted, no matter your level of experience. Whether you're brand new to yoga or have been practicing for years, Hetty creates a space that feels truly supportive and grounded.
S

Sharon

Hetty is excellent at teaching yoga. She is also sensitive. empathetic and friendly and does her best to help her clients. Hetty’s approach is mindful, holistic and authentic and more than merely teaching yoga poses. Highly recommended.
Read more

S
Sharon
Hetty is excellent at teaching yoga. She is also sensitive. empathetic and friendly and does her best to help her clients. Hetty’s approach is mindful, holistic and authentic and more than merely teaching yoga poses. Highly recommended.
View more recommendations

Rates

Rate

RM116

Pack rates

5h: RM580
10h: RM1160

online

RM116/h

Details

I offer an initial free 45 online consultation to get to know one another and see if we would be a good fit. I'm not here to make a profit if I don't think I can assist you. I'm here as your guide but a pupil must also be open to guidance.

Holistic 1:1 Yoga Lessons with International Experience & Ayurvedic Nutrition Support in Surrey

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Holistic 1:1 Yoga Lessons with International Experience & Ayurvedic Nutrition Support in Surrey

Lesson location

Recommended

About Hetty

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Details

Video

Similar Yoga tutors in Montreal

Lionel

Anshika

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Krishna

Phabitra

Sze Xin

Yoges

Alice

Hammer

Sue Tee

Felicia

Sonia

Vic Qi

Emica

Eileen

Kris

Ava

Isabela

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