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Laura
- Rate RM222
- Response 1h
-
Students1
Number of students accompanied by Laura since their arrival at Superprof
Number of students accompanied by Laura since their arrival at Superprof
RM222/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
- Forrest yoga
Integrated Yoga Instructor, to meet you exactly where you are today! A personalized approach for your practice through specific postures/sequencing for your unique body type, guided meditations, and s
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
- Forrest yoga
Lesson location
About Laura
I have been a 200 RYT yoga teacher and wellness coach for over 6 years, affiliated through Breathe for Change and registered through Yoga Alliance. I have taught in a multitude of settings including: large groups of children, faculty/business meetings, private one-on-one with all ages including elderly, open park community classes, and beyond. I am currently pursuing my trauma and somatics certification as well as an intermodal creative arts facilitator training to enhance my professional development as a yoga teacher and leader.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We begin each class with a guided meditation and sound bath, allowing you to fully BE in your body and set an intention.
Each class will be specially designed for your body and alleviating any discomfort in the body that day. With a fun playlist and direct cues, yoga will become your anchor into the present moment of breathing into a sense of relief.
All are welcomed here, regardless of experience. May you leave each session with deeper love for yourself and more vitality in your body.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Laura was absolutely fantastic with my daughter, caring and inspirational in her lesson plans, her approach to learning made my daughter open her heart to all the possibilities available to her, I can’t thank her enough for what she has given us.
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Rates
Rate
- RM222
Pack rates
- 5h: RM1112
- 10h: RM2225
online
- RM222/h
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