1st lesson belanja
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Ajay
- Rate RM43
- Response 1h
RM43/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
K11 certified. PERSONAL TRAINER. Help to achieve you your best composition.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Ajay
helping people improve their health, build muscle, lose fat, and become stronger through safe and effective training. I believe fitness should be practical, science-based, and sustainable. My goal is to guide every student with proper exercise technique, personalized workout plans, nutrition guidance, and continuous support so they can achieve long-term results with confidence.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Whether your goal is fat loss, muscle gain, strength, or overall fitness, I will create a personalized workout plan based on your fitness level. I focus on proper exercise technique, progressive training, nutrition guidance, and long-term results instead of shortcuts. My sessions are suitable for beginners as well as intermediate trainees, with regular progress tracking and continuous support to help you achieve your goals safely and effectively.
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Rates
Rate
- RM43
Pack rates
- 5h: RM215
- 10h: RM430
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM43/h
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