1st lesson belanja
Lalita's profile, qualifications and contact details have been verified by our experts
Lalita
- Rate RM283
- Response 24h
-
Students1
Number of students accompanied by Lalita since their arrival at Superprof
Number of students accompanied by Lalita since their arrival at Superprof
RM283/h
Contact
1st lesson belanja
- Martial arts
- Self defense
Kalaripayattu Indian Martial Arts and Yoga Classes by Experienced Kalari Instructor in Melbourne, Eumundi and Online
- Martial arts
- Self defense
Lesson location
- online
About Lalita
I’m Lalita Yagnik, originally from India, and I wear many hats — I’m a Thyroid Naturopath, Kalari Ayurveda Practitioner, Kalaripayattu Instructor (Indian martial art), Kalari Yoga Instructor, and musician. I’m passionate about health and well-being, and I live what I teach — using these ancient practices to feel freer, stronger, and more focused in my own life. My work is rooted in helping others develop clarity of mind and strength of body through traditional physical systems. I believe that discipline, groundedness, and awareness are essential to a fulfilling life, and I guide my students toward building these qualities through their practice. I began practicing yoga in high school in India in 2000, and in 2009 I began training in Kalari Healing, Ayurveda, massage, treatments, and Kalaripayattu here in Australia. Since then, I’ve continued to return to India every year to deepen my studies and stay connected to my teachers and lineage. Before discovering Kalari, I explored a range of movement traditions — including Karate, Capoeira, Taekwondo, and fire dancing — and these experiences continue to influence how I teach and connect with others. Today, I teach regular weekly classes, workshops, and retreats, and offer an online learning portal to support students across the world.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I teach Kalaripayattu, an ancient Indian martial art, alongside grounding yoga practices that support strength, focus, mobility, and flexibility. My approach blends traditional Kalari step work, full-body conditioning, and mindful movement to help students build strong foundations — both physically and emotionally.
Each class incorporates body awareness, balance, and self-discipline, guided by the principles of Kalari. Students can also gain access to an online learning portal and ongoing live group classes for continued support.
Lessons are typically 60 to 75 minutes and are tailored to each student’s level. I focus on clear instruction, repetition for muscle memory, and creating a safe, respectful learning space.
I am a trained Kalaripayattu instructor with experience teaching both children and adults across a range of settings — including wellness retreats, schools, and private sessions. My training also integrates Ayurvedic and therapeutic principles into my teaching.
Classes are suitable for beginners to intermediate-level students, ages 8 and above. Whether you're looking to build confidence, improve coordination, or connect with Indian cultural practices, these classes offer a dynamic and enriching experience.
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Rates
Rate
- RM283
Pack rates
- 5h: RM1275
- 10h: RM2521
online
- RM283/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Video
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