1st lesson belanja
Paul's profile, qualifications and contact details have been verified by our experts
Paul
- Rate RM378
- Response 7h
-
Students1
Number of students accompanied by Paul since their arrival at Superprof
Number of students accompanied by Paul since their arrival at Superprof
RM378/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Live Online Yoga - Hatha, Yin, Power & Sports Yoga suitable for all levels
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Lesson location
About Paul
SIVANANDA YOGA | HATHA | DYNAMIC HATHA | VINYASA YOGI
Paul is a 300 Hour Yoga Teacher, inspired after greatly benefitting from yoga on many levels, from supporting success in his own sporting goals and over-coming chronic back issues. Wishing to share his knowledge and passion for yoga with the wider community.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Catering for all levels with variation and appropriate challenge for all to enjoy.
Mindfully connecting with the breath, listening to the body, focusing on becoming present warming up the body by awakening the spine, core, muscles and internal organs.
Energising, empowering and cleansing the breath, mind, and body through targeted postures throughout the class offering a variety of alternatives as required.
Challenging class on many levels appreciating an opportunity to create an openness through deliberate movement, stretch, tension, release, and relaxation.
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Rates
Rate
- RM378
Pack rates
- 5h: RM1622
- 10h: RM3244
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM378/h
Details
First Lesson is not free but can discuss any options or guidance
Online Live Zoom Classes 60minute
Options for classes & library £12.50 pcm
1:1 Private Lesson from £60.00
Video
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