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Karishma
- Rate RM16
- Response 1h
-
Students1
Number of students accompanied by Karishma since their arrival at Superprof
Number of students accompanied by Karishma since their arrival at Superprof
RM16/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Loose Weight, Gain Health - A holistic approach to your health through ancient wisdom of knowledge.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Karishma
My journey with yoga has been really fulfilling and liberating. Yoga has helped me dive deeper into my strengths. I love to read about wellness guides, self - motivational book. I love experimenting With foodon a regular basis.
* Certified Yoga Trainer , The Yoga Institute , Mumbai.
* Yoga Protocol Instructor ,YCB , Ministry of Ayush.
* Certificate Course in Face Yoga, Sarva.
* Certified Vedic Diet Consultant , Jahagirdar Ayurved
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Start your year strong with new classes every day for every way you move. Whether you are a complete beginner or you want to step up your routine, you can get the full studio experience at home for the wellness of body , mind and spirit.
What all you will find in my classes:
Mindfulness- Find meditations for relaxation, creativity , and restful sleep.
Yoga- From Ashtanga to Vinyasa, make mindful movement a daily ritual.
Skills- Learn how to stretch or move into splits with guided instruction.
Challenge your strength , stretch your body ,breathe easy. I shall try to empower you to grow and achieve all of your fitness and wellness goals.
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Rates
Rate
- RM16
Pack rates
- 5h: RM80
- 10h: RM160
online
- RM16/h
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