1st lesson belanja
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Natalie
- Rate RM101
- Response 24h
-
Students1
Number of students accompanied by Natalie since their arrival at Superprof
Number of students accompanied by Natalie since their arrival at Superprof
RM101/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Yin Yoga
Master Yoga Teacher RYT500 teaching private and group restorative yoga based in Cairns
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
About Natalie
I became a yoga teacher because it would allow me the freedom to travel the world and get different experiences working in different cultures. I absolutely love coaching and teaching and I believe that spreading the word of yoga is a calling that I’ll continue to do until my body won’t let me anymore!
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About the lesson
- All levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I specialize in beginner hatha yoga and restorative yoga. Beginner yoga is as the name would suggest, for beginners, involves basic movements, a warm up and cool down, and typically lasts 60 minutes. Restorative yoga class involves staying in a position for 1 to 5 minutes, doing a lot of deep breathing and is typically a 90 minute class that ends with 5 to 10 minutes of shavasana.
My sessions take you away from everything outside the door with a mix of music, asanas (yoga poses) that feel great and small groups for focused attention on you for every asana :)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Natalie is a skilled yoga instructor who has trained with the best internationally and brings that depth of knowledge and ability to guide those taking her class so they receive the optimal benefits. She is patient and attentive and ensures her students have proper form. I am more fit and more focused because of her excellent instruction.
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Rates
Rate
- RM101
Pack rates
- 5h: RM505
- 10h: RM1010
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM101/h
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