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George
- Rate RM123
- Response 1h
RM123/h
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- Meditation
Meditation expert gives the formula for completely ending suffering in a step-by-step plan.
- Meditation
Lesson location
About George
After over 8,000 hours of meditation, the truth hit me like a tidal wave...resistance is suffering. I began with mindfulness meditation and explored my body, breath, mind, senses, and more. Over 12 years later, mindfulness had failed me miserably and I finally found joy in the form of acceptance. Now I teach others to do the same.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
You practice mindfulness, yet you never quite get there. You focus on breath, body, sound, sensation, compassion, and unity, and you feel brief moments of reprieve, yet you still suffer.
The problem is not yourlack of effort, it is the misapplication of it.
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Rates
Rate
- RM123
Pack rates
- 5h: RM615
- 10h: RM1230
online
- RM123/h
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