Michelle - Yoga tutor - Holmen
Michelle - Yoga tutor - Holmen

Michelle's profile, qualifications and contact details have been verified by our experts

Michelle

  • Rate RM60
  • Response 1h
Michelle - Yoga tutor - Holmen

RM60/h

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  • Yoga

Mindful Yoga Instructor, CYT 230 Specializing in Yoga and Meditation for Happiness and Wellbeing

  • Yoga

Lesson location

About Michelle

I have been practicing yoga for over 20 years and teaching for 5 years. I received my yoga certification in 2016 and have taught all levels of yogis from beginners to advanced. I completed The Science of Well-Being course and the Power of Awareness mindfulness training.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

My classes incorporate mindful movement for strength and balance with subtle movements to improve mental health, sleep and emotional regulation, enhance a sense of wellbeing, and reduce stress and anxiety. Slow yoga can train the nervous system to relax.

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Rates

Rate

  • RM60

Pack rates

  • 5h: RM48
  • 10h: RM40

online

  • RM60/h

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Tutor profile verified

Michelle's profile, qualifications and contact details have been verified by our experts

levels

All levels

All languages in which the lesson is available

English

Review

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