1st lesson belanja
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Dimple
- Rate RM21
- Response 1h
RM21/h
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1st lesson belanja
- Meditation
Mudra Meditation with simple Breathing techniques for relaxation in Anxiety , Depression, Stress ,
- Meditation
Lesson location
Recommended
Dimple is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Dimple
I am a Mudra Therapist, sharing Mudra Meditation with simple breathing techniques because it is easy, gentle, and effective. These simple practices help bring calmness, balance, focus, and emotional well-being, making holistic wellness accessible and comfortable for people of all age groups in daily life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I am sharing Mudra Meditation with simple breathing techniques because it is easy, gentle, and effective. These simple practices help bring calmness, balance, focus, and emotional well-being, making holistic wellness accessible and comfortable for people of all age groups in daily life.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Dimple's sessions are relaxing , always love to meditate with her. After regular practicing with her one feels calm , confident & light ️
Her guided mudra meditations are super relaxing. It was new for me to do meditation with mudras. She adds uniqueness to her sessions by incorporating simple breathing, body movements, and brain gym activities, which encourage us to continue practicing.
The guided meditation sessions are really mindful and stress-busting. Also, the meditation clubbed with mudra therapy is life-changing.
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Rates
Rate
- RM21
Pack rates
- 5h: RM105
- 10h: RM210
online
- RM21/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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