1^st lesson belanja

Neha

Rate RM142
Response 1h

RM142/h

1^st lesson belanja

Yoga
Hatha yoga
Yoga flow
Ashtanga yoga
Prenatal Yoga

Namaste I’m Neha, a yoga & meditation teacher and practitioner offering gentle, mindful sessions of yoga, meditation and yoga philosophy to help you move, breathe and reconnect with yourself. Calming

Yoga
Hatha yoga
Yoga flow
Ashtanga yoga
Prenatal Yoga

Lesson location

- online

About Neha

Yoga has been a part of my life for over 12 years, and over this time it has become much more than a physical practice for me. It has been a journey of self-discovery, awareness and inner growth.

I am a certified yoga teacher from SVYASA University, where I deepened my understanding of yoga as a holistic discipline. My own practice has taught me that yoga can support us not only physically, but also in understanding our thoughts, emotions and inner world.

I love sharing this deeper dimension of yoga with others - making the ancient wisdom of yoga practical and relevant to everyday life. My intention as a teacher is to create a warm, personalized space where you can explore yoga at your own pace and discover what it can bring to your own life.

About the lesson

I’m a yoga teacher and practitioner who believes yoga is much more than physical postures or flexibility. For me, yoga is a holistic journey that brings together the body, mind, emotions and deeper sense of self.

My private lessons are personalized to your needs, experience and goals. Along with asana and mindful movement, we explore breathwork, meditation and the philosophy of yoga, helping you understand how these practices can become part of your everyday life.

Together, we can explore how yoga can help you:
• Build strength, flexibility and body awareness
• Release physical tension and develop healthier movement patterns
• Calm the mind and manage everyday stress
• Develop emotional awareness and inner balance
• Cultivate mindfulness, self-awareness and presence
• Explore yoga philosophy and its practical relevance to modern life
• Deepen your personal and spiritual journey

I believe every person's yoga journey is unique. My intention is not to push you into a particular form or level of practice, but to help you develop a practice that feels meaningful, sustainable and connected to who you are.

Whether you are completely new to yoga, returning to your practice, or looking to explore yoga beyond the physical dimension, my private sessions offer a safe and personalized space to learn, reflect, breathe and grow.

Yoga is not simply something we practice on the mat - it is a way of understanding ourselves and living with greater awareness.

Rates

Rate

RM142

Pack rates

5h: RM710
10h: RM1420

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM142/h

Namaste I’m Neha, a yoga & meditation teacher and practitioner offering gentle, mindful sessions of yoga, meditation and yoga philosophy to help you move, breathe and reconnect with yourself. Calming

Lesson location

About Neha

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Yoga tutors in Melbourne

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

Namaste I’m Neha, a yoga & meditation teacher and practitioner offering gentle, mindful sessions of yoga, meditation and yoga philosophy to help you move, breathe and reconnect with yourself. Calming

Lesson location

About Neha

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Yoga tutors in Melbourne

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad