1st lesson belanja
Silvia's profile, qualifications and contact details have been verified by our experts
Silvia
- Rate RM116
- Response 1h
-
Students2
Number of students accompanied by Silvia since their arrival at Superprof
Number of students accompanied by Silvia since their arrival at Superprof
RM116/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Namaste! I teach Hatha and Vinyasa, I have studied in various parts of the world and obtained the certificate in India.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Silvia
Teach Yoga (asana, pranayama, meditation). 200h TTC in India Rishikesh Previous training at schools in Australia, New Zealand and Italy. I do group lessons, small groups and private lessons. I offer online zoom classes in English and Italian. (concealed information) More information on the website
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Traditional hatha yoga classes with focus on breathing. Active flows and slower flows. Practices suitable for everyone. Lessons for beginners on the basics of Vinyasa yoga, more dynamic lessons with sequences designed to work in various areas of the body. Yin yoga, a more passive practice that stimulates the body's meridians. Yin and yang classes with active and passive asanas.
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Rates
Rate
- RM116
Pack rates
- 5h: RM580
- 10h: RM1160
online
- RM116/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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