1st lesson belanja
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Ahana
- Rate RM43
- Response 1h
RM43/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
National Medalist & Certified Yoga Trainer Helping You Build Strength, Flexibility and Inner Balance
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Ahana
I’m Ahana, a Certified Yoga Trainer, National Medalist, and dedicated yoga practitioner since 2017. Over the years, yoga has transformed my life, and I love helping others experience the same benefits. My approach combines traditional yoga, mindfulness, and personalized guidance to help students improve their physical and mental well-being, regardless of age or fitness level.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Hi, I’m Ahana, a Certified Yoga Trainer and National Medalist. My online yoga classes are designed for beginners and intermediate learners looking to improve fitness, flexibility, posture, stress management, and overall well-being.
Each session includes personalized guidance, breathing techniques, and meditation practices tailored to your goals. My aim is to help you build a healthier, stronger, and more balanced lifestyle through yoga.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Ahana has an excellent ability to adapt her teaching to different skill levels, ensuring that beginners feel encouraged while more experienced practitioners continue to grow. She emphasizes proper technique, mindfulness, and personal well-being, making every class both safe and rewarding.
Personally I know her for her great dedication towards yoga and I’m sure you will not regret learning from her!View more recommendations
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Rates
Rate
- RM43
Pack rates
- 5h: RM213
- 10h: RM426
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
online
- RM60/h
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