1^st lesson belanja

Pragya

5 (2 reviews)

Rate RM64
Response 1h

5 (2 reviews)

RM64/h

1^st lesson belanja

Yoga
Yoga flow
Ashtanga yoga
Parent-baby yoga

I am a naturopathy doctor, offering personalized yoga and naturopathy guidance for better health, balance and overall well-being. My approach combines yoga, natural healing, diet guidance & wellness

Yoga
Yoga flow
Ashtanga yoga
Parent-baby yoga

Lesson location

- online

About Pragya

HELLO!
Dr. Pragya Gupta a BNYS graduate (NATUROPATHY DOCTOR) passionate about yoga and holistic wellness. I believe in helping people achieve better physical and mental well-being through personalized yoga, naturopathy, healthy lifestyle practices, mindful living and natural healing.

I AIM TO HELP INDIVIDUALS FEEL HEALTHIER, CALMER AND MORE CONFIDENT

About the lesson

WHAT I OFFER:
BOTH ONLINE AND IN-PERSON

* Yoga for mind-body wellness
* Meditation and mindfulness
* Breathing practices
* Naturopathy & natural healing guidance
* Diet and lifestyle guidance
* Stress management
* BREATHING Relaxation techniques
* Holistic wellness and healthy living
* Holistic consultations

GUIDANCE BY QUALIFIED NATUROPATHY DOCTOR.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

D

Dimple

Very good experience with her. Love the way she listens and guides.
Counseling session was good.
If anyone has stress or wants to have a consultation for diet and wellness, consult with her.
Read more

D
Dimple
Very good experience with her. Love the way she listens and guides.
Counseling session was good.
If anyone has stress or wants to have a consultation for diet and wellness, consult with her.
S

Sakshi

Learning with Dr pragya has been a truly good experience.
Her background as a medical doctor bring an extraordinary level of precision anatomical awareness and safety to every wellness and yoga sessions. she does not guided you through the postures she takes a time to explain the science behind the breath work and movement adapting every post to your body specific needs her holistic approaches left me feeling physically strong mentally renew . Highly recommended.
Read more

S
Sakshi
Learning with Dr pragya has been a truly good experience.
Her background as a medical doctor bring an extraordinary level of precision anatomical awareness and safety to every wellness and yoga sessions. she does not guided you through the postures she takes a time to explain the science behind the breath work and movement adapting every post to your body specific needs her holistic approaches left me feeling physically strong mentally renew . Highly recommended.
View more recommendations

Rates

Rate

RM64

Pack rates

5h: RM318
10h: RM637

Travel

+ RM200

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM34/h

Details

1-Hour Free Class: A complimentary introductory session focused on evaluating your fitness goals, mobility levels, and health history to curate a personalized wellness roadmap.
Hourly Sessions: Includes custom-tailored 1-on-1 guided practice covering Asanas (postures), Pranayama (breathwork), guided meditation, and real-time posture correction.
5-Hour & 10-Hour Packages: Designed for consistent transformation and long-term well-being. Includes: Personalized daily routine plans and lifestyle/wellness guidance Targeted practices for stress relief, flexibility, posture correction, and strength Ongoing support and progress tracking outside of regular session hours

Note: Flexible rescheduling is available with 24 hours' prior notice.

I am a naturopathy doctor, offering personalized yoga and naturopathy guidance for better health, balance and overall well-being. My approach combines yoga, natural healing, diet guidance & wellness

Lesson location

Recommended

About Pragya

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

Details

Video

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I am a naturopathy doctor, offering personalized yoga and naturopathy guidance for better health, balance and overall well-being. My approach combines yoga, natural healing, diet guidance & wellness

Lesson location

Recommended

About Pragya

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

Details

Video

Similar Yoga tutors in Delhi

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Phabitra

Sze Xin

Yoges

Alice

Hammer

Sue Tee

Felicia

Sonia

Vic Qi

Emica

Jahninii

Eileen

Kris

Thomas

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