Pratima - Yoga tutor - Philadelphia
Pratima - Yoga tutor - Philadelphia

Pratima's profile, qualifications and contact details have been verified by our experts

Pratima

  • Rate RM62
  • Response 1h
Pratima - Yoga tutor - Philadelphia

RM62/h

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This tutor is currently unavailable

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga
  • Kundalini yoga

Nepali Yoga Instructor based in Philadelphia. Traditional Hatha yoga, Pranayama, Chanting Ayurveda and Mindfulness tips

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga
  • Kundalini yoga

Lesson location

About Pratima

Certified Yoga Instructor. I am based out of Philadelphia, born and brought up in Nepal. I first got introduced to yoga 10 years ago in my high school in Nepal and I got hooked. When I travelled away from home, I felt disconnected and at times lonely. I turned to Yoga to feel grounded and connected to my roots. It has helped me greatly with my posture and self-confidence. I enjoy slow Hatha Yoga sequences, pranayama, chanting, kriya and meditation. I have always enjoyed teaching and I finally made it official recently when I got my teacher's training(200 RYT). I look to share and welcome you to this powerful journey.

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About the lesson

  • Beginner
  • Intermediate
  • Professional
  • +1
  • levels :

    Beginner

    Intermediate

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

- Class starts with chanting and cleansing. I like to take an authentic approach to teach yoga - as they were originally taught.
- Breathing is the key. Every body is perfect and beautiful. There is no such thing as "yoga" body.
- Class is not rushed. I take the time for each pose, it's all about journey to the pose and finding the peace and rest in pose. This is not your regular Vinyasa class moving from one pose to another. "Sthirum Sukham asanam" is my mantra.
- Class ends with pranayama and some meditation.

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Rates

Rate

  • RM62

Pack rates

  • 5h: RM248
  • 10h: RM414

online

  • RM62/h

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