Anna Carolina Nicolli
- Rate RM20
- Response 1h
RM20/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Online and In-person Yoga for Beginners! Classes tailored to your specific conditions with a focus on physical, mental and emotional well-being. Feel connected with you again!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Anna Carolina Nicolli
Many people have resorted to yoga to connect with themselves, take care of the body, mind and relax
And the techniques discussed in classes aim exactly at this, to realize the subtle by creating space for calm, courage and kindness.
Aimed at expanding lung capacity, enabling the body and mind to achieve physical, mental and emotional well-being.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The yoga classes present lines of different methods and styles of yoga, providing the student with a more comprehensive and suitable practice for him.
It is a practice for anyone, of any age and limitations, it always has variations and adaptations depending on the physical condition of each one.
We will work on personal development to achieve well-being, balance, serenity and joy in every moment of life!
The class lasts 50 minutes and is composed of breathing exercises (pranayamas), postures (asanas), relaxation (yoganidra) and meditation (samyama). It is a gentle method and even those who have never practiced it can do it!
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Rates
Rate
- RM20
Pack rates
- 5h: RM79
- 10h: RM151
online
- RM20/h
Travel
- + RM10
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