1st lesson belanja
's profile, qualifications and contact details have been verified by our experts
- Rate RM82
- Response 1h
RM82/h
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1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
Online coach/Weight Loss Specialist Level 3 qualified Person Trainer My online 1-1 affordable program is perfect for anyone who is looking to start their, journey and doesn’t know where to start.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About
My whole life, I struggled with my weight and confidence. Nothing I did worked, or I would lose the weight and quickly gain it back.
I went on a fitness journey working with a trainer myself and went on to lose around 5 stone, 4 years ago.
I fell in love with fitness and knew if I could do it anyone could!
I went on to train to become a trainer myself, to help as many people as possible feel as amazing I do and show them it is possible.
I have went on to help many people do the exact same and it is my absolute passion.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Why should you work with me?
Full 1-1 Support and Accountability: You'll receive personalized guidance from me throughout the entire journey.
Tailored Calorie and Nutrition Advice: Your calorie goals will be customized to fit your specific needs and goals.
Access to a Dedicated App: The app includes workouts tailored to you (whether at home or the gym), food tracking, step counts, and more. I'll be able to monitor your progress closely.
Daily Tasks: Each day, you'll have tasks to complete in the app, helping you stay on track and make steady progress.
Building Lasting Habits: I’ll teach you how to maintain your weight loss while still enjoying a social life.
Community Support: You'll join a WhatsApp group with other like-minded women for additional accountability and encouragement.
Regular Check-ins: We'll have regular check-ins to review your progress and make any necessary adjustments.
Having been on a similar journey myself and losing around 5 stone, I understand the challenges you might face. I'm here to support you 100% and ensure you have the tools and knowledge to succeed.
If you have any questions or need more information, please feel free to ask. I look forward to working with you!
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Rates
Rate
- RM82
Pack rates
- 5h: RM410
- 10h: RM820
online
- RM82/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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