Rachel - Other sports tutor - Waltham Abbey

1^st lesson belanja

Rachel

Rate RM108
Response 1h
Students
Number of students accompanied by Rachel since their arrival at Superprof
2
Number of students accompanied by Rachel since their arrival at Superprof

RM108/h

1^st lesson belanja

Other sports
Weightlifting
Strenghthening

Online fitness coach teaches women to feel strong and reach their goals; whether weight loss/gain, body recomposition or muscle gain.

Other sports
Weightlifting
Strenghthening

Lesson location

- online

About Rachel

Gym and weight training enthusiast who has been training for 8 years, self-taught with highs and lows within the fitness industry. From my 8 years of experience I have learnt what works and can apply that to help others who also want to progress within the gym environment. I have battled with having a bad relationship with food and have overcome this and have learnt the appropriate methods in eating to fuel my body and my goals and can help others to do so also.

About the lesson

Helping women to achieve their fitness goals! Using an online fitness coaching software to highlight an 8 or 12 week coaching programme which will provide workout programmes, nutritional guidance specific to you and your goals. With a check-in process and 24/7 messaging service to keep you accountable and committed to reaching your goals. I will apply my 8 years of gym experience to help and allow you to achieve your goals whether that is to lose fat, gain weight, gain muscle, body recomposition or whether you just want to learn how to lift and reach your full potential. Allowing women to feel good and find a form of fitness that they enjoy and can adapt to their lifestyle. Will also use my knowledge as a physiotherapist and combine with the coaching to help with injury prevention. Qualifications: -NCFE LEVEL 3 DIPLOMA IN GYM INSTRUCTING AND PERSONAL TRAINING - HCPC MSc Physiotherapist

Rates

Rate

RM108

Pack rates

5h: RM542
10h: RM1084

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

30mins

online

RM108/h

Details

8 or 12 week online coaching programme £200 a month (£50 a week) To apply message and I can send further details

Online fitness coach teaches women to feel strong and reach their goals; whether weight loss/gain, body recomposition or muscle gain.

Lesson location

About Rachel

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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About Rachel

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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