Juan - Personal trainer - Huntsville
1st lesson belanja
Juan - Personal trainer - Huntsville

Juan's email address and phone number have been validated.

Juan

  • Rate RM243
  • Response 1h
Juan - Personal trainer - Huntsville

RM243/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Bodybuilding
  • Aerobics
  • Aerobox

Overwhelmed? Start your journey with an expert. With a BSc in Exercise Science & 11 years of experience, I specialize in adapted fitness and injury prevention. I’ll guide you from square one with a sa

  • Personal training
  • Fitness
  • Bodybuilding
  • Aerobics
  • Aerobox

Lesson location

About Juan

I always wanted to be a personal trainer and got my opportunity in 2014 where I became a certified personal trainer. My expertise would come from going back to UAH to obtain my bachelor's of Kinesiology in Exercise Science. My mentor was a successful Olympic and college basketball conditioning coach and operated a physical therapy office for many decades. I learned fitness techniques with the mindset of a physical therapist. This is where my injury prevention teachings come from. I got an opportunity to learn about adapted fitness and sports through Blazesports America where I can help adapt fitness programs based on specific disability needs. I got to accelerate my experience by working in corporate fitness for 7 years being available for 4000 employees for their fitness needs. I have taught classes at UAH similar to what you'll get working with me.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

My lessons include: - fundamentals of fitness - Understanding types of training - Strength Training Basics - Endurance Training Basics - Aerobics Basics - Common injuries and how to avoid them - tips to help you in the workouts - basic nutrition - changing in behaviors I do custom exercise planning and tips based on client needs and fitness level. Open for questions from client to get most of the meeting.

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Rates

Rate

  • RM243

Pack rates

  • 5h: RM1215
  • 10h: RM2430

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM243/h

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Juan's email address and phone number have been validated.

levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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