Alexandre - Personal trainer - Paris 17e
Alexandre - Personal trainer - Paris 17e

Alexandre's profile, qualifications and contact details have been verified by our experts

Alexandre

  • Rate RM229
  • Response 24h
  • Students

    Number of students accompanied by Alexandre since their arrival at Superprof

    3

    Number of students accompanied by Alexandre since their arrival at Superprof

Alexandre - Personal trainer - Paris 17e
  • 5 (8 reviews)

RM229/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training

Passionate sports coach at home, outdoors or in a gym - Fitness, general muscle building, weight loss, weight gain, learning to box, weightlifting - All levels.

  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training

Lesson location

Super tutor

Alexandre is one of our best Personal training tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Alexandre

Passionate and attentive, I offer fun sessions for all levels indoors, at home or outside.
Sport is for me not only a passion since childhood but also a vocation. A way to help people by bringing them unfailing well-being and health!

Practicing karate, taekwondo and boxing when I was younger, I turned to endurance sports (trail-running, cycling) afterwards.
I then became interested in bodybuilding by practicing it in several forms (circuit-training, kettlebell, cross-training, weightlifting, etc.).
State graduate with a BPJEPS AGFF which allowed me to acquire many skills in order to optimize and vary the content of the sessions as much as possible.

I lead classes for all levels combining physical preparation and boxing individually or in groups.
The objective is to offer sessions and follow-up that are individualized according to your desires and needs:
- Resumption of physical activity
- General muscle strengthening
- Weightloss
- Muscle gain
- Learn to box
- ...

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1

    • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

My sessions revolve around three main ideas: exchange, fun and surpassing yourself.
Regularity is essential in training whatever your goal is and it's possible if your workouts contain these three ideas!

The sessions are oriented according to your objectives but they usually consist of three parts.
First part:
Warming up with muscular, cardio-respiratory and articular activation work.

Second part:
The body of the session, where the bulk of the work is done!

Third part:
And then a return to calm with stretching and a debriefing of the session.

To create an adaptation of the body and make each session different and fun, I like to vary the methods and the exercises.

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Rates

Rate

  • RM229

Pack rates

  • 5h: RM1147
  • 10h: RM2294

online

  • RM184/h

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Verified degree

Alexandre's profile, qualifications and contact details have been verified by our experts

levels

Beginner

Intermediate

Advanced

Kids

All languages in which the lesson is available

English

Review

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Reviews

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as well as recommendations for Alexandre

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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