1st lesson belanja
Paula's profile, qualifications and contact details have been verified by our experts
Paula
- Rate RM219
- Response 18h
-
Students1
Number of students accompanied by Paula since their arrival at Superprof
Number of students accompanied by Paula since their arrival at Superprof
RM219/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yin Yoga
Passionate yoga teacher who completed training in Rishikesh, India. I offer lessons in ashtanga, hatha and yin styles - personalised to meet your needs.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Paula
I am originally from Brazil but have lived in Scotland for over 10 years. Yoga has revolutionised my life and helped me overcome mental health issues and become much more grounded and grateful. It is a beautiful journey that I would love to share with people, hence the teacher training course!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga is a work-in and not a work-out. Lessons are underpinned on breath and mindfulness and designed to suit your needs and goals. Incorporating pranayama and yoga philosophy to ensure you feel taller and lighter once the lesson is finished.
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Rates
Rate
- RM219
Pack rates
- 5h: RM983
- 10h: RM1912
online
- RM109/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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