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Semanur
- Rate RM114
- Response 1h
RM114/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Perfect Yoga Classes, Hatha, Vinyasa, Flow Yoga Healing From The Inside Out
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Semanur
I am a yoga practitioner for years and, at the beginning of 2020, I wanted to take my yoga practice one step further, so I joined the RYS 200 hours Yoga Teacher Training at Nepal Yoga Academy, in Kathmandu.
I'm giving yoga classes online and presidential at the moment. If you want to check my Youtube channel here is the link: (concealed information)
Videos are in Turkish but you can see what style of yoga I'm teaching.
If you are interested in yoga classes in English, let me know.
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About the lesson
- All levels
- English
- Turkish
All languages in which the lesson is available :
English
Turkish
Yoga class is perfect to help release stress and physical tension out of the mind and body. By focusing on stretching areas of your body that hold the most tension such as the hamstrings, glutes, and shoulders, yoga flow will leave you feeling amazing and ready to start your day.
With a gentle increase of movement, yoga postures, therapeutic strength exercises we will be gently stimulating the back muscles, stretching the glutes and hamstrings, and giving our body an opportunity to move with care.
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Rates
Rate
- RM114
Pack rates
- 5h: RM570
- 10h: RM1101
online
- RM114/h
Video
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