1st lesson belanja
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Jitendra
- Rate RM22
- Response 1h
RM22/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Personal Fitness Trainer Helping Beginners Build Muscle, Strength and an Athletic Physique With Simple Workouts
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Jitendra
I’m a dedicated fitness enthusiast with hands-on experience in strength training, muscle building and gym-based workouts. I have built my own knowledge through consistent training, studying exercise techniques and learning how nutrition and progressive overload affect results. I enjoy helping beginners understand fitness in a simple, practical way rather than overwhelming them with complicated routines. My goal is to help students become stronger, build muscle, improve their physique and develop sustainable training habits.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My classes are designed for beginners and anyone who wants to build muscle, strength, fitness and confidence without complicated workouts. I focus on proper exercise technique, personalized workout plans, progressive overload and practical nutrition guidance. Each session includes a warm-up, focused strength training, technique correction and guidance on how to progress safely. I keep the approach simple, realistic and sustainable, while adapting exercises to your current fitness level, goals and available equipment. Whether you are completely new to the gym or struggling to make consistent progress, I will help you understand what you are doing and why.
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Rates
Rate
- RM22
Pack rates
- 5h: RM110
- 10h: RM220
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM22/h
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