Matthew - Personal trainer - Alberton
Matthew - Personal trainer - Alberton

Matthew

  • Rate RM68
  • Response 1h
Matthew - Personal trainer - Alberton

RM68/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Personal Training services with a performance based approach centred around strength training and improving functional performance of your chosen activities/sports.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

About Matthew

I believe that exercise and strength should be accessible to everyone and be delivered to my clients in an enjoyable fashion. My first aim is to have you enjoy what you're doing as much as possible while making the sessions as effective as possible at the same time.

Your results and improvements are important to me.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Taking an evidence/science based approach to training. No nonsense, no extra costs on silly supplements. Hard work and earned results.

Sessions with me focus on improving your performance and doing better week by week in the gym and seeing your results through measurable and trackable means both in terms of bodyweight changes and the weights you lift in the gym.

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Rates

Rate

  • RM68

Pack rates

  • 5h: RM340
  • 10h: RM680

online

  • RM68/h

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levels

All levels

All languages in which the lesson is available

English

Review

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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