1^st lesson belanja

Richard

Rate RM170
Response 16h
Students
Number of students accompanied by Richard since their arrival at Superprof
4
Number of students accompanied by Richard since their arrival at Superprof

RM170/h

1^st lesson belanja

Personal training

Personal training with a university sport science lecturer offering online and in-person coaching for strength and fitness

Personal training

Lesson location

- online

About Richard

I am a qualified personal trainer and university lecturer in Sport and Exercise Science with extensive experience supporting individuals through both online and face-to-face coaching. I enjoy helping clients understand why they are training in a certain way, building confidence and consistency alongside physical improvements. My coaching style is supportive, professional and grounded in sport science, helping clients train safely, effectively and with purpose.

About the lesson

I offer personalised personal training sessions both online and in person, designed to improve strength, fitness, movement quality and overall health. Each programme is tailored to the individual, taking into account current ability, goals, lifestyle and any injuries or limitations. Sessions typically last 60 minutes and include structured training, coaching feedback and clear progression over time.

Online personal training includes live coached sessions, technique feedback, and structured training plans to follow between sessions. In-person sessions focus on hands-on coaching, movement quality and confidence in the gym.

As a university lecturer in Sport and Exercise Science, my approach is evidence-based and focused on long-term, sustainable results rather than quick fixes. Sessions are suitable for beginners, those returning to exercise, or individuals looking for a more informed and professional coaching approach.

Rates

Rate

RM170

Pack rates

5h: RM848
10h: RM1695

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

30mins

online

RM170/h

Personal training with a university sport science lecturer offering online and in-person coaching for strength and fitness

Lesson location

About Richard

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Personal training tutors in Wirral

Certified personal trainer specializing in your fat loss and full body transformations

"breathe. burn. build. a legacy of strength. personal training |group class | future gym community."

Fitness coach and rehab specialist to expats and athletes for 7+ years. specializes in functional movement, weight loss, and injury rehab.

Personal training for beginners focused on muscle growth, fat loss, and proper technique

Msc exercise physiologist | former university lecturer | certified personal trainer | specialist in fat loss, muscle building & body transformation

elite personal training with ravi | 10+ years experience tailored fitness & practical nutrition guidance for real, sustainable results.

Struggling to stay fit? no worries, i got your back! let's glow up together.

Certified personal trainer in kl/ ampang | muscle gain, fat loss & beginner fitness

Certified personal trainer┃nutrition coach┃remote & physical coaching┃specializing in body recomposition (getting people in shape)

"8 years strong – real results, real transformations. join me & level up your fitness!"

Personal yoga instructor at iskandar puteri area for beginners! one to one session for best learning experience!

Learn muay thai, boxing and strength training with a dedicated expert. train from your own home whether you are a beginner or intermediate martial arts and fitness practitioner.

Passionate quality worker that offers consultation for gmp pics guidelines practice and quality management system.

Certified personal trainer in fitness for all levels and ages! (freelance personal training. will travel to your location.

Personal trainer & hyrox coach | build functional strength, boost endurance, and master your next race

23 years of experience. i'm a certified trainer and nutritionist in singapore and malaysia 1 to 1 person fitness training nutrition and meal plan weight loss and fat loss

Certified personal trainer/mma trainer/physiotherapy & rehab/sport massage/sport nutritionist. more than 10 years of experience.

My goal is to share my knowledge and help others achieve their fitness goals through personalized training plans and diet guidance.

Experienced personal trainer to help you achieve goals in weight loss, muscle building and fitness

hire proven experience. your private fitness coach! i am highly experienced and established freelance personal trainer with a successful track record in fitness industry dating back to 2011. ●stren

Personal training with a university sport science lecturer offering online and in-person coaching for strength and fitness

Lesson location

About Richard

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Personal training tutors in Wirral

Certified personal trainer specializing in your fat loss and full body transformations

"breathe. burn. build. a legacy of strength. personal training |group class | future gym community."

Fitness coach and rehab specialist to expats and athletes for 7+ years. specializes in functional movement, weight loss, and injury rehab.

Personal training for beginners focused on muscle growth, fat loss, and proper technique

Msc exercise physiologist | former university lecturer | certified personal trainer | specialist in fat loss, muscle building & body transformation

​elite personal training with ravi | 10+ years experience tailored fitness & practical nutrition guidance for real, sustainable results.

Struggling to stay fit? no worries, i got your back! let's glow up together.

Certified personal trainer in kl/ ampang | muscle gain, fat loss & beginner fitness

Certified personal trainer┃nutrition coach┃remote & physical coaching┃specializing in body recomposition (getting people in shape)

"8 years strong – real results, real transformations. join me & level up your fitness!"

Personal yoga instructor at iskandar puteri area for beginners! one to one session for best learning experience!

Learn muay thai, boxing and strength training with a dedicated expert. train from your own home whether you are a beginner or intermediate martial arts and fitness practitioner.

Passionate quality worker that offers consultation for gmp pics guidelines practice and quality management system.

Certified personal trainer in fitness for all levels and ages! (freelance personal training. will travel to your location.

Personal trainer & hyrox coach | build functional strength, boost endurance, and master your next race

23 years of experience. i'm a certified trainer and nutritionist in singapore and malaysia 1 to 1 person fitness training nutrition and meal plan weight loss and fat loss

Certified personal trainer/mma trainer/physiotherapy & rehab/sport massage/sport nutritionist. more than 10 years of experience.

My goal is to share my knowledge and help others achieve their fitness goals through personalized training plans and diet guidance.

Experienced personal trainer to help you achieve goals in weight loss, muscle building and fitness

​hire proven experience. your private fitness coach! i am highly experienced and established freelance personal trainer with a successful track record in fitness industry dating back to 2011. ●stren

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad

elite personal training with ravi | 10+ years experience tailored fitness & practical nutrition guidance for real, sustainable results.

hire proven experience. your private fitness coach! i am highly experienced and established freelance personal trainer with a successful track record in fitness industry dating back to 2011. ●stren