Adrien - Personal trainer - Perpignan
Adrien - Personal trainer - Perpignan

Adrien's profile, qualifications and contact details have been verified by our experts

Adrien

  • Rate RM182
  • Response 1h
Adrien - Personal trainer - Perpignan

RM182/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Physical preparation, sports coaching in Perpignan and its surroundings. Physical trainer graduated from STAPS Font Romeu at UPVD University.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

About Adrien

I started football in 2004, when I was 5 years old. It means that I have always been obsessed with a theme: Sport and performance. For me it was never just a question of "spend yourself to be healthy".

There is no harm in that on the contrary, but for me it positioned me on a starting line. This first starting line, I knew it at Elne FC where I was able to learn the basics as well as the discovery of a deep passion.

During all these years, I looked for ways to progress to my peak performance in football at the age of 17. Indeed, like this young age I was able to evolve in the Honorary Division with admiration for some of my teammates.

However, I was missing something ... Two years later, my performance decreases which plunges me into deep reflections on the causes of the latter. I play less and less for lack of time, to continue my studies in parallel until I quit football.

However, apart from these problems I knew from my childhood that I loved sport in its comprehensiveness. I remember that I always wanted to work in this environment. If you have followed me, you see where I am coming from, how do I link my passion for sport and performance with an activity?

I am learning that this activity exists: physical preparation. As soon as I was made aware of the existence of the latter, I decided to go headlong into this area.

Today, I am currently a physical trainer. It allows me to exercise the activity that corresponds to what I like. I want to bring my knowledge and my knowledge to help as many people as possible to achieve sporting goals (performance, health, well-being ...).

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1

    • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

Do you have a specific goal? Losing weight, gaining muscle mass or improving your performance

You find that you need help to achieve this.

You want to make a difference in your life now! Thanks to training methods, a weekly follow-up as well as a lot of advice you will achieve your goals.

The sessions take place at home, indoors or outdoors including warm-up, the body of the session as well as the return to calm. All sessions are individualized to meet your goals.

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Rates

Rate

  • RM182

Pack rates

  • 5h: RM910
  • 10h: RM1820

online

  • RM182/h

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Verified degree

Adrien's profile, qualifications and contact details have been verified by our experts

levels

Beginner

Intermediate

Advanced

Kids

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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