Paul-Antoine

5 (3 reviews)

Rate RM114
Response 1h
Students
Number of students accompanied by Paul-Antoine since their arrival at Superprof
5
Number of students accompanied by Paul-Antoine since their arrival at Superprof

5 (3 reviews)

RM114/h

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Personal training
Fitness
Bodybuilding
Muscle strengthening

Physical trainer / Sports Coach Lyon (Master's degree in Physical and Mental Training)

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- online

About Paul-Antoine

Holder of a STAPS License with Sports Training, I graduated from a Master's degree in Sport Performance Optimization (Bac + 5). I am a physical trainer at the Lyon Hockey Club (LHC Lions), and in collaboration with the French Ski Federation. The skills acquired during my training, added to my experiences in the field of sport, will allow me to best meet your expectations by achieving the objectives that we will be set. Do not hesitate to contact me for any additional information.

About the lesson

❐ Degrees: ⇒ Master Staps (Bac + 5) - Physical / Mental Preparation and Reathlisation ⇒ DEUG STAPS - Sports Training ⇒ License STAPS - Sports Training After a first appointment where we set objectives together, I propose you later training adapted to achieve your goals. Dynamic, with a sense of relational, the goal is to motivate you without training becoming a constraint for you. I had the chance to speak with audiences of all ages, ranging from 4 to 60 years old. Whether it's for weight loss, strengthening, or pathology-specific workouts, I have experience in each of these areas. Since 4 years I am in the middle of the professional sport, allowing me to put in experience in the middle of the performance. In addition, through my studies, I acquired essential knowledge to develop your performance and achieve your sports goals by respecting the fundamentals. I am constantly looking to refine my methods according to the novelties in order to propose to you what is best for you.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Paul-Antoine.

5 (3 reviews)

N

Nuria
- 5
Perfect! Sérieux, ponctuel, très disponible.
Il s'adapte en fonction du profil.
Read more Read more

N

Nuria

Perfect! Sérieux, ponctuel, très disponible.
Il s'adapte en fonction du profil.
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Mael

Je connais Paul-Antoine depuis 10 ans, nous avons joué au tennis ensemble plusieurs années et également pratiqués plusieurs autres sports pour le plaisir. Paul-antoine est un vrai passionné de sport mais également quelqu’un de très rigoureux et très professionel. Sa ténacité et sa connaissance de la préparation physique vous aiderons très certainement à atteindre vos objectifs !
Read more

M
Mael
Je connais Paul-Antoine depuis 10 ans, nous avons joué au tennis ensemble plusieurs années et également pratiqués plusieurs autres sports pour le plaisir. Paul-antoine est un vrai passionné de sport mais également quelqu’un de très rigoureux et très professionel. Sa ténacité et sa connaissance de la préparation physique vous aiderons très certainement à atteindre vos objectifs !
Estelle

Je recommande Paul Antoine pour son professionnalisme, sa capacité d’écoute et son adaptabilité en fonction des objectifs
Read more

E
Estelle
Je recommande Paul Antoine pour son professionnalisme, sa capacité d’écoute et son adaptabilité en fonction des objectifs
View more recommendations

Rates

Rate

RM114

Pack rates

5h: RM548
10h: RM1096

online

RM68/h

Physical trainer / Sports Coach Lyon (Master's degree in Physical and Mental Training)

Lesson location

Recommended

About Paul-Antoine

About the lesson

Review

Recommendations

Rates

Rate

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online

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Pack rates

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