

Monika's profile, qualifications and contact details have been verified by our experts
Monika
- Rate RM218
- Response 4h
-
Students3
Number of students accompanied by Monika since their arrival at Superprof
Number of students accompanied by Monika since their arrival at Superprof

RM218/h
This tutor is currently unavailable
- Yoga
- Vinyasa yoga
I’m a physicist passionate about body movement, yoga, theatre and music. I started practicing yoga in 2008 and completed certification for Ashtanga yoga instructors in 2012 in the USA.
- Yoga
- Vinyasa yoga
Lesson location
Recommended
Monika is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Monika
I graduated with a PhD in Physics and have changed my career path a couple of times. I was a lecturer at university, a science teacher in high school, a QA engineer and data analyst in the financial world. However, I have always been passionate about body movement and yoga is my favourite way to move my body. With yoga I can work on my body holistically, and also incorporate my mind. Yoga helps me to be more focused, balanced and relaxed.
I played the flute for 9 years and I took vocal training for 3 years - and it helped me to appreciate the role of breath and pranayama in yoga.
I would be happy to share all my experiences and my understanding of yoga with you.
Yoga by Monika Klisch
(concealed information)
About the lesson
- All levels
- English
- Polish
All languages in which the lesson is available :
English
Polish
I have practiced many different forms of yoga (eg.
Vinyasa, Hatha, Yin, Ashtanga) and I believe no form of yoga is specifically better than any other form of yoga. I think we should choose the type which we individually resonate with and feel serves us better.
Personally my favourite style is vinyasa because I feel a great flow and harmony with my breath during practice.
Nevertheless I like to combine different styles during my own practice, and during classes I teach and observe my students in order to see and understand what they need or enjoy more.
I like to pay attention to details but at the same time I don’t like correcting poses each and every second because it may kill the joy of practice. I don’t believe in a “perfect pose”. I believe that feeling our bodies and listening to them is the most important thing and the best way to practice any movement in our lives.
Additional I teach breathing techniques- pranayama and meditation. The proportion of these techniques in my classes depends on the individuals or group in my classes.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Monika is a great yoga teacher. She is very patient and caring. She adjust every exercise to your health and body abilities. After lessons with Monika I was very streched and relaxed.
I can truly recommend Monika as a yoga teacher.Monika class feels very thoughtful and I love the way that she weave yoga philosophy into each class. I could fully understand the meaning of meditation and yoga itself because of her help. Through the experience of practicing together I felt in love with yoga again. I enjoyed the class so much and looking forward for another one.
Monika is very professional and at the same tame friendly and open minded person. She always has time to go over everything. Her way of teaching is perfect.
I exerciced with Monika for a year. She is an excellent yoga teacher. She ask about everything, observe very carefully and analize every detail. Besides she is warm and lovely person.
Great Person and amazing Teacher! I prefer training at the gym and weightlifting and I thought that yoga is definitely not for me. Fortunetly, I've met Monika and she totally changed my training habits! My body looks better, my mind works better, that's amazing! Totally recommend, thanks Monika for everything :)
View more recommendations
Rates
Rate
- RM218
Pack rates
- 5h: RM1090
- 10h: RM2181
Travel
- + RM10
online
- RM191/h
Similar Yoga tutors in Isleworth
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Archana
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Thevi
Subang Jaya & online
- RM90/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Krishna
Johor Bahru & online
- RM120/h
- 1st lesson belanja
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
Sze Xin
Kuala Lumpur
- RM215/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Felicia
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
Vic Qi
Kuala Lumpur & online
- RM60/h
- 1st lesson belanja
Emica
Klang & online
- RM160/h
- 1st lesson belanja
Eileen
Johor Bahru
- RM8/h
- 1st lesson belanja
Kris
Klang & online
- RM120/h
- 1st lesson belanja
Ava
George Town & online
- RM80/h
- 1st lesson belanja
Isabela
London, United Kingdom & online
- RM245/h
- 1st lesson belanja
-
See Yoga tutors
