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Jeremiah
- Rate RM503
- Response 1h
RM503/h
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- Yoga
Pilates/Yoga The Blue Grid of all movement. Learn your anatomy. Yoga, Aura anatomy, chakras and energy movement. Make Contact
- Yoga
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About Jeremiah
Fully certified Pilates Instructor, teacher of many yoga practices and accomplished in instructing Tai Chi Qigong. 20 years have past steeped in Ancestry in both Healing practices and healthy teachings for a good happy earth walk. I can teach those who wish to learn
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I begin with connection and entering our bodies together through a physical practice which may involve some sounds, posture and breathing. Once we are settled we can begin to explore the Pilates Blue Grid, your bodies energy blue print starting with the five basic principles of Pilates and your skeletal and muscular anatomy.
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Rates
Rate
- RM503
Pack rates
- 5h: RM2515
- 10h: RM5030
online
- RM503/h
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