1st lesson belanja
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Tallie
- Rate RM175
- Response 3h
-
Students1
Number of students accompanied by Tallie since their arrival at Superprof
Number of students accompanied by Tallie since their arrival at Superprof
RM175/h
Contact
1st lesson belanja
- Personal training
- Fitness
Postural Assessment - exercise specialist looking at posture and alignment and exercises to correct.
- Personal training
- Fitness
Lesson location
About Tallie
I am an exercise specialist, working with people on corrective exercises, somewhere in between a physio and a PT.
I am also a nutritionist and take a holistic view on all things.
The way we move, breathe, eat, sleep and think all impact our well-being. If you are interested in more than just postural alignment we can discuss further too.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Virtual assessment of postural alignment - full review with any surgeries, injuries or pain taken into account. We discover where the problem is and discuss stretches and strengthening exercises to correct. Ongoing support as the body releases old habits and adapts to a healthier way of moving.
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Rates
Rate
- RM175
Pack rates
- 5h: RM875
- 10h: RM1750
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM175/h
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