Theo - Personal trainer - Weldon
1st lesson belanja
Theo - Personal trainer - Weldon

Theo's profile, qualifications and contact details have been verified by our experts

Theo

  • Rate RM82
  • Response 1h
  • Students

    Number of students accompanied by Theo since their arrival at Superprof

    1

    Number of students accompanied by Theo since their arrival at Superprof

Theo - Personal trainer - Weldon
  • 5 (3 reviews)

RM82/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Muscle strengthening

Practical Fitness Coaching to Build Strength, Improve Stamina, Boost Confidence and Stay Motivated

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

Recommended

Theo is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Theo

I’m a friendly, approachable and motivated fitness enthusiast with a strong passion for helping others become fitter, stronger and more confident. My interest in fitness has developed through years of strength training, running, conditioning and gym-based workouts, alongside experience with structured physical training during my time in the British Army.

I understand that starting or getting back into fitness can feel intimidating, so I aim to make training straightforward, enjoyable and suited to the individual. I’m particularly passionate about helping beginners build confidence and develop sustainable habits without feeling overwhelmed.

I’m not a qualified Personal Trainer, but I bring genuine practical experience, enthusiasm and a supportive approach to every session.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

My fitness lessons focus on practical, achievable training to help you build strength, improve cardiovascular fitness, increase stamina and become more confident in your abilities. I have extensive personal experience with strength training, running, conditioning and gym-based workouts, as well as experience with structured fitness training gained during my time training with professionals.

I am not a qualified Personal Trainer, so I do not present myself as one. Instead, I offer guidance based on my practical experience, helping beginners and those looking to improve their general fitness understand exercises, training structure, progression and motivation.

Sessions can be adapted to your current fitness level and goals, whether you’re starting from scratch, returning to exercise or simply looking to become fitter and stronger.

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Rates

Rate

  • RM82

Pack rates

  • 5h: RM410
  • 10h: RM820

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM82/h

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