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Caroline
- Rate RM101
- Response 1h
-
Students1
Number of students accompanied by Caroline since their arrival at Superprof
Number of students accompanied by Caroline since their arrival at Superprof
RM101/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Yin Yoga
PRIVATE YOGA CLASSES. Currently offering virtual or outdoor classes (Mississauga area). Certified instructor with medical background.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Yin Yoga
Lesson location
About Caroline
ABOUT ME
- I am a medical trainee with extensive knowledge in human biology and anatomy
- I am able to work with a diverse set of clients, with various physical capabilities (e.g., injuries, medical conditions, etc)
- In my classes, students can expect challenging, dynamic flows tailored to your specific goals (e.g. increasing strength and flexibility, reducing low back pain, etc)
- Emphasis on proper form and protection from injury
- Emphasis on mindful movement and body awareness.
SKILLS & ASSETS
- Extensive knowledge in human anatomy, physiology, and medicine, including sports injuries
- Knowledge and experience with Zoom and virtual teaching (trained in an online environment)
- Experience teaching both small group and private classes
- Experience teaching both young and older adults (age 18-60y)
- Passionate about health and well-being
- Passionate about mental health & experience working with individuals with mental illness
EDUCATION
Aug 2019 – Present Doctor of Medicine (MD), Faculty of Medicine, University of Toronto, Toronto, Ontario, Canada.
Sep 2017 – Jun 2019 Master of Science (MSc), Institute of Medical Science, University of Toronto, Toronto, Ontario, Canada.
Sep 2013 – Jun 2017 Honours Bachelor of Science (HBSc), Faculty of Arts & Science, University of Toronto, Toronto, Ontario, Canada.
CERTIFICATIONS
Yoga Teacher Training (280hr), YogaTree Studios. Toronto, ON.
Mental Health First Aid Training, Mental Health Commission of Canada.
SafeTALK Suicide Prevention Training. LivingWorks.
Standard First Aid & CPR/AED Level C. Canadian Red Cross.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
As a medical trainee with an educational background in human biology and anatomy, I love how I can apply this knowledge to inform my practice and teaching. Combining my background in medicine with my passion for yoga, I am able to bring a unique perspective and approach to teaching. As an instructor, I tend to place increased emphasis on proper form and protection from injury, while still remaining playful and creative in my sequencing. In my classes, students can expect challenging, dynamic flows that aim to develop increased strength and flexibility. Another important component of my classes is my emphasis on mindful movement and body awareness. Come to class ready to flow, and step off the mat feeling challenged, refreshed and balanced. I typically teach hatha and vinyasa classes, and love to teach beginners. I have been trained to teach in heated environments.
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Rates
Rate
- RM101
Pack rates
- 5h: RM505
- 10h: RM1010
online
- RM101/h
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