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Eline
- Rate RM219
- Response 1h
-
Students3
Number of students accompanied by Eline since their arrival at Superprof
Number of students accompanied by Eline since their arrival at Superprof
RM219/h
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- Yoga
- Hatha yoga
Private yoga classes for beginners in London, to release your tensions and feel good in your own skin
- Yoga
- Hatha yoga
Lesson location
About Eline
My name is Eline Pérès, I am a yoga teacher and a dance artist based in London. Everyday, I explore and re-discover my body through yoga, ballet and dance improvisation.
During my dance training, I was trying to control my body and physical appearance. It was a constant battle against my body, which was never good enough. Getting close to burnout, I discovered through craniosacral therapy sessions that my body was much more intelligent than I thought.
So, I decided to drop these ideals, to stop looking for the “perfect body”, and stop trying to control it – as if it was an object! I dived into the world of sensations with somatic practices, meditation and yoga. Slowly, my tensions went away. My body became longer, more flexible, but the best part : I started to feel REALLY GOOD, to feel pleasure, freedom, and love my body.
This is what I want for you : to slowly undo your daily tensions, discover new sensations, and love your body as you are, without judgement.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Dear you,
I offer yoga classes, to help you release daily tensions and feel good in body. The classes are always adapted to you own body, so, any age, body shape, sex or level is WELCOME.
The session is focused on gentle movement, breathing and poses, which is incredibly powerful to unlock the body. The goal is to focus on sensations, rather than body image, to make you feel good instead of look good.
Yoga is a great support for health, and it is a beautiful practice I discovered as a professional dancer who was very... stiff.
Please get in touch for any question, so I can direct you to what is best for your body and needs.
And have a beautiful day!
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Rates
Rate
- RM219
Pack rates
- 5h: RM1095
- 10h: RM2190
online
- RM219/h
Video
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