1st lesson belanja
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Michael
- Rate RM100
- Response 1h
RM100/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Professional personal trainer & world-level armwrestling athlete with 22 years training experience. Specialising in strength, fat loss, muscle building, and conditioning. Personalised programs for rea
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
- online
-
at your home or in a public area : will travel up to 20km from Kota Kinabalu
About Michael
I am a professional personal trainer and world-level armwrestling athlete with 22 years of training experience. I’m passionate about helping people build strength, improve their health, and gain confidence through smart, structured, and effective training. I believe in simple, proven methods, correct technique, and consistent effort over quick fixes.
My coaching style is supportive but disciplined, and I focus on long-term progress that fits your lifestyle and goals. Whether you are just starting your fitness journey or looking to take your performance to the next level, I’m here to guide, motivate, and hold you accountable every step of the way. Seeing my clients succeed is what drives me.
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About the lesson
- All levels
- English
- Malay
All languages in which the lesson is available :
English
Malay
My coaching approach is results-driven, structured, and personalised to each individual. With 22 years of training experience and competing at world level in armwrestling, I focus on building real strength, proper technique, and long-term progress. Sessions typically run 60 minutes and include warm-up, main training, and mobility or conditioning. Suitable for beginners through to advanced athletes of all ages who want to lose fat, gain muscle, improve strength, or enhance performance.
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Rates
Rate
- RM100
Pack rates
- 5h: RM500
- 10h: RM1000
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM100/h
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