1st lesson belanja
Aisha's profile, qualifications and contact details have been verified by our experts
Aisha
- Rate RM22
- Response 1h
RM22/h
Contact
1st lesson belanja
- Yoga
Professional Yoga Teacher Offering Personalized Hatha Yoga, Breathing Techniques and Meditation Classes
- Yoga
Lesson location
About Aisha
Hello, I'm a passionate yoga practitioner and instructor dedicated to helping people improve their physical health, mental well-being, and overall quality of life through yoga.
My journey with yoga began as a personal practice and gradually evolved into a deeper study of traditional yogic principles, breathwork, mindfulness, and holistic wellness. I believe that yoga should be accessible to everyone, regardless of age, fitness level, or previous experience.
I am committed to creating a positive, supportive, and judgment-free learning environment where students feel comfortable exploring their potential and progressing confidently. Whether you are looking to increase flexibility, build strength, improve posture, manage stress, or simply develop a healthier lifestyle, I will guide you with patience, encouragement, and personalized attention.
I look forward to helping you build a sustainable yoga practice that supports both your physical and mental well-being.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I believe yoga is more than just physical exercise—it is a holistic practice that nurtures the body, mind, and breath. My teaching approach focuses on creating a supportive and comfortable environment where students can progress at their own pace while developing strength, flexibility, balance, and inner calm.
Each class typically begins with gentle warm-ups and breath awareness, followed by asanas (yoga postures), pranayama (breathing techniques), and relaxation or meditation practices. I provide clear instructions, posture corrections, and modifications to suit different fitness levels and individual needs.
My classes are designed for beginners, working professionals, students, homemakers, and anyone looking to improve their physical health, reduce stress, enhance concentration, or develop a sustainable wellness routine. Whether your goal is fitness, flexibility, weight management, stress relief, or overall well-being, I aim to make yoga accessible, enjoyable, and beneficial for every student.
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Rates
Rate
- RM22
Pack rates
- 5h: RM109
- 10h: RM218
online
- RM22/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Details
25 Hours a month at just 9999/- You will learn complete basic foundation in 25hours and will be able to do on your own post that.
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