Mong - Yoga tutor - Poole
1st lesson belanja
Mong - Yoga tutor - Poole

Mong's email address and phone number have been validated.

Mong

  • Rate RM111
  • Response 1h
Mong - Yoga tutor - Poole

RM111/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Yoga
  • Ashtanga yoga

Psychology Graduate Self-healed Ashtangi teaching primary series, meditation and Pranayama in Poole

  • Yoga
  • Ashtanga yoga

Lesson location

About Mong

I have a bachelor’s degree in psychology. I finished: Yoga Alliance 200 Hour Teachers Training, and Yoga Alliance 300 Hour Advanced Yoga Teacher Training: Pranayama + Anatomy and physiology I have been practising Ashtanga yoga for 20 years. I am recently working with patients with mental health issues.

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About the lesson

  • Beginner

    • levels :

    Beginner

  • English

All languages in which the lesson is available :

English

We are going to begin the practice with pranayama (breathing techniques), followed by Sun Salutation Flow which unites your breath with your body, and finishing the practice with Meditation, it helps to calm your mind, and live in the present moment.

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Rates

Rate

  • RM111

Pack rates

  • 5h: RM553
  • 10h: RM1106

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 30mins

online

  • RM111/h

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Tutor profile verified

Mong's email address and phone number have been validated.

levels

Beginner

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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