1st lesson belanja
Anshu Deepak
- Rate RM9
- Response 1h
RM9/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Vinyasa yoga
- Parent-baby yoga
Eh. My qualification is 10th passed, I teach yoga, It's my hobby I can try to learn yoga
- Yoga
- Hatha yoga
- Vinyasa yoga
- Parent-baby yoga
Lesson location
About Anshu Deepak
My name is Anshu Deepak Behera My qualification is 10th passed and I am sure to learn yoga class and your life is great full and happy life Life small but moment is fast and enjoyed every moment's Thank you
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves a combination of breath control, meditation, and physical postures (called asanas) to enhance flexibility, strength, and relaxation. The goal of yoga is to promote balance, harmony, and overall well-being. It can be practiced in various styles, ranging from more physically demanding forms like Vinyasa or Ashtanga to more gentle styles like Hatha or Yin yoga. People practice yoga for various reasons, including stress reduction, improving physical health, and achieving a deeper sense of mindfulness and inner peace.
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Rates
Rate
- RM9
Pack rates
- 5h: RM45
- 10h: RM90
online
- RM9/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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