Edward - Meditation tutor - Spalding
1st lesson belanja
Edward - Meditation tutor - Spalding

Edward's profile, qualifications and contact details have been verified by our experts

Edward

  • Rate RM151
  • Response 24h
  • Students

    Number of students accompanied by Edward since their arrival at Superprof

    3

    Number of students accompanied by Edward since their arrival at Superprof

Edward - Meditation tutor - Spalding
  • 5 (5 reviews)

RM151/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Meditation

- I am a qualified meditation instructor and can provide tailored classes. Every session is fun, interesting and transformative to your life or team!

  • Meditation

Lesson location

Recommended

Edward is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Edward

Hi, I'm Edward and I live in Lincolnshire in the UK. Having personally experienced great benefits through learning to meditate I wish to share my knowledge of meditation to others so that they too can experience the benefits for themselves. Beyond meditation, I am an avid reader with my other hobbies including swimming, badminton, and hill-walking.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Modern life comes with many benefits, but also challenges. We have more stimulation and entertainment than ever before, but this comes with associated problems. Meditation allows you to remain more calm and alert throughout the day as well as providing a wide range of physiological and psychological benefits.

Recent meta-studies have shown that practising daily meditation can reduce depression and anxiety, without the side-effects associated with clinical interventions. Furthermore, it can enhance creativity, work and sport performance as well as improve general confidence and well-being.

I am a qualified meditation instructor, having studied with The British School of Meditation in the UK. I can provide lessons for individuals, fitness studios, hospitals, sports teams, corporate companies and charitable groups or events. Every class is fun, interesting and transformative to your life or team!

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Rates

Rate

  • RM151

Pack rates

  • 5h: RM756
  • 10h: RM1511

online

  • RM135/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

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