1st lesson belanja
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Wesley
- Rate RM109
- Response 5h
RM109/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Body pump
Qualified Personal Trainer and BSc Strength & Conditioning Graduate offering personalised fitness coaching, muscle building, fat loss and body transformation in South London.
- Personal training
- Fitness
- Bodybuilding
- Body pump
Lesson location
About Wesley
I'm a passionate and qualified Personal Trainer and Strength & Conditioning Coach with a Bachelor's degree in Strength & Conditioning and a background in Sports and Exercise Science.
Fitness and sport have always been important parts of my life, inspiring me to develop a deeper understanding of human performance, strength training and physical development.
I believe that fitness should be accessible, enjoyable and adapted to each individual's needs. My goal is not simply to help people improve their appearance, but also to build their confidence, strength and overall wellbeing.
I'm patient, approachable and committed to creating a positive training environment where clients feel comfortable, supported and motivated.
Whether you're starting your fitness journey or looking to improve your current performance, I'm here to share my knowledge, provide guidance and help you achieve meaningful, long-lasting results.
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About the lesson
- All levels
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
My personal training sessions are designed around your individual goals, fitness level and lifestyle.
As a qualified Personal Trainer with a BSc in Strength & Conditioning, I focus on helping clients build muscle, lose body fat, improve strength and develop long-term healthy habits.
My coaching approach combines personalised workout programmes, proper exercise technique, progressive overload and practical fitness guidance.
Whether you're a complete beginner or someone looking to take their fitness to the next level, I will help you train with confidence, stay motivated and make consistent progress.
Sessions are structured, supportive and adapted to your abilities, with a strong emphasis on safe, effective and sustainable results.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I would pick Wesley as my personal trainer because I trust him and know he wants the best for me. He would motivate me to work harder, encourage me when things get difficult, and help me stay focused on my fitness goals. Since he knows me well, he would understand my strengths and weaknesses and help me improve at my own pace. I would also feel comfortable training with him because we have a close relationship, and I know I could rely on him for support and advice. Overall, I would choose Wesley because he would make exercising more enjoyable and help me become stronger, healthier, and more confident.
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Rates
Rate
- RM109
Pack rates
- 5h: RM545
- 10h: RM1090
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM109/h
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