1^st lesson belanja

Alex

5 (4 reviews)

Rate RM101
Response 6h
Students
Number of students accompanied by Alex since their arrival at Superprof
21
Number of students accompanied by Alex since their arrival at Superprof

5 (4 reviews)

RM101/h

1^st lesson belanja

Yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga
Yin Yoga

Registered Yoga Teacher in Vinyasa style, Fascial Fitness, Stretching and Breathwork. Certified prenatal and postnatal yoga teacher. Find me at @call.me.ola

Yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga
Yin Yoga

Lesson location

- online

About Alex

I’m a certified Vinyasa Yoga Teacher, Fascia Fitness Trainer (Fascia Training Academy), and Stretching Coach—now also certified in Prenatal & Postnatal Yoga through Doula Canada 🤍

I specialize in mobility, flexibility, and fascia-focused movement, blending anatomy, breathwork, and personalized practices. My training includes Vinyasa, Yin, Trauma-Informed Yoga, Science of Stretching, and Science of Breath to offer a holistic approach that supports every body, at any stage.

Through one-on-one online sessions and regular check-ins, I help clients release tension, improve range of motion, and build functional movement—wherever they are. Let’s unlock your body’s full potential for a vibrant, balanced life

About the lesson

Whether you want to practice yoga, increase your range of motion with stretching, or release tension through fascial movement—I’m here for you! I offer personalized practices tailored to your needs; just let me know how you feel, and I’ll design the sessions for you.

As a certified prenatal and postnatal yoga teacher, I also support you through the journey of pregnancy and postpartum—helping your body prepare for birth, recover after labor, and move with more ease and awareness.

Let’s begin this journey together through movement and conscious breath, with an open heart and deep compassion 🤍

Review

All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Alex.

5 (4 reviews)

H

Harper
- 5
Perfect! Alex was exactly what I was looking for; easy to follow, conscious of the need to adapt and calming.
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H

Harper

Perfect! Alex was exactly what I was looking for; easy to follow, conscious of the need to adapt and calming.
F

Fidae
- 5
Perfect! Very understanding, patient and sweet. I 100% recommand to any beginner or expert, even with a medical condition like me !
Read more Read more

F

Fidae

Perfect! Very understanding, patient and sweet. I 100% recommand to any beginner or expert, even with a medical condition like me !
L

Lorri
- 5
Perfect! Alex is a very chill, knowledgeable instructor! She is very flexible, patient, kind and works with you to get the most out of your yoga practice! I would highly recommend Alex if you want to relax and improve your yoga skills at the same time.
View the response from Alex Read more Read more

L

Lorri

Perfect! Alex is a very chill, knowledgeable instructor! She is very flexible, patient, kind and works with you to get the most out of your yoga practice! I would highly recommend Alex if you want to relax and improve your yoga skills at the same time.

Alex's response
It was a pleasure to teach Lorri vinyasa style class. She responded very well to all cueing. She is very warm and open to learn a different techniques. See you on the mat!
- Alex's response :
  It was a pleasure to teach Lorri vinyasa style class. She responded very well to all cueing. She is very warm and open to learn a different techniques. See you on the mat!
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

R

Reha

Alex is a great yoga teacher. I am beginner level in yoga and she thought me how I can implement yoga practice to my workout.
She is great person and easy to talk, recommending her.
Read more

R
Reha
Alex is a great yoga teacher. I am beginner level in yoga and she thought me how I can implement yoga practice to my workout.
She is great person and easy to talk, recommending her.
View more recommendations

Rates

Rate

RM101

Pack rates

5h: RM463
10h: RM912

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

45mins

online

RM101/h

Registered Yoga Teacher in Vinyasa style, Fascial Fitness, Stretching and Breathwork. Certified prenatal and postnatal yoga teacher. Find me at @call.me.ola

Lesson location

Recommended

About Alex

About the lesson

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free lessons

online

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Registered Yoga Teacher in Vinyasa style, Fascial Fitness, Stretching and Breathwork. Certified prenatal and postnatal yoga teacher. Find me at @call.me.ola

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Recommended

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About the lesson

Review

Recommendations

Rates

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free lessons

online

Video

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