Khushi Sharma's profile, qualifications and contact details have been verified by our experts
Khushi Sharma
- Rate RM64
- Response 4h
-
Students8
Number of students accompanied by Khushi Sharma since their arrival at Superprof
Number of students accompanied by Khushi Sharma since their arrival at Superprof
RM64/h
See Yoga tutors
This tutor is currently unavailable
- Yoga
Relax your mind and body by doing relaxation yoga with me which will sooth your soul
- Yoga
Lesson location
About Khushi Sharma
Hi! I am Khushi, a dedicated relaxation yoga instructor with a passion for helping others find tranquility and balance. With a gentle approach and deep understanding of mindfulness practices, Khushi guides her students through soothing sequences that alleviate stress, enhance flexibility, and foster mental clarity. Her classes are designed to create a serene environment where you can reconnect with yourself and cultivate a sense of inner peace.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Relaxation yoga offers several benefits that contribute to overall well-being:
Stress Reduction: It helps lower stress levels by promoting relaxation and mindfulness through controlled breathing and gentle movements.
Improved Sleep: Regular practice can lead to better sleep quality by calming the mind and preparing the body for rest.
Enhanced Flexibility: Gentle stretches and poses increase flexibility and range of motion without straining the body.
Mental Clarity: The meditative aspect of relaxation yoga helps clear the mind, improve focus, and reduce mental clutter.
Emotional Balance: It supports emotional health by encouraging relaxation and reducing anxiety and depression.
Physical Health: It can lower blood pressure, improve circulation, and promote overall physical health.
Integrating relaxation yoga into your routine can contribute to a more balanced and healthy lifestyle.
See more
Rates
Rate
- RM64
Pack rates
- 5h: RM320
- 10h: RM640
online
- RM64/h
Similar Yoga tutors in Ghaziabad
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Thevi
Subang Jaya & online
- RM90/h
- 1st lesson belanja
Archana
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Krishna
Johor Bahru & online
- RM120/h
- 1st lesson belanja
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
Sze Xin
Kuala Lumpur
- RM215/h
- 1st lesson belanja
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Felicia
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Vic Qi
Kuala Lumpur & online
- RM60/h
- 1st lesson belanja
Emica
Klang & online
- RM160/h
- 1st lesson belanja
Eileen
Johor Bahru
- RM8/h
- 1st lesson belanja
Kris
Klang & online
- RM120/h
- 1st lesson belanja
Ava
George Town & online
- RM80/h
- 1st lesson belanja
Isabela
London, United Kingdom & online
- RM244/h
- 1st lesson belanja
-
See Yoga tutors
