1st lesson belanja
Shridhar Nadar's profile, qualifications and contact details have been verified by our experts
Shridhar Nadar
- Rate RM15
- Response 18h
-
Students19
Number of students accompanied by Shridhar Nadar since their arrival at Superprof
Number of students accompanied by Shridhar Nadar since their arrival at Superprof
RM15/h
Contact
1st lesson belanja
- Combat sports
- Full contact
Rope flow is the bridge to feel good from your movement . It will improve your overall joints health& maintain fascia muscles .
- Combat sports
- Full contact
Lesson location
- online
About Shridhar Nadar
I’m a calisthenics coach training different aspects of lifestyle with various ways of training! It’s been 5 years in coaching still exploring rope flow something very few know in India! I wanna share this rope flow with y’all it makes wonder magic kinda after a few couple of rope flow sessions you will feel so much better I bet!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
It will be done using ropes beginners to advance . Anywhere & anytime no gym needed . Full body mind to body coordination .
Dynamic moves combine with patterns to flow in different direction. Aiming for the better movement in your daily lifestyle. It’s a very new yet affective workout you will ever get to know
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Great journey sir from training in the clai park to going in distinct work place thanks for supporting in my fitness journey soon will approach to higher calisthenics skills
God bless you .View more recommendations
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Rates
Rate
- RM15
Pack rates
- 5h: RM74
- 10h: RM149
online
- RM15/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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