Shridhar Nadar

5 (1 review)

Rate RM15
Response 1h
Students
Number of students accompanied by Shridhar Nadar since their arrival at Superprof
19
Number of students accompanied by Shridhar Nadar since their arrival at Superprof

5 (1 review)

RM15/h

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Combat sports
Full contact

Rope flow is the bridge to feel good from your movement . It will improve your overall joints health& maintain fascia muscles .

Combat sports
Full contact

Lesson location

- online

About Shridhar Nadar

I’m a calisthenics coach training different aspects of lifestyle with various ways of training! It’s been 5 years in coaching still exploring rope flow something very few know in India! I wanna share this rope flow with y’all it makes wonder magic kinda after a few couple of rope flow sessions you will feel so much better I bet!

About the lesson

It will be done using ropes beginners to advance . Anywhere & anytime no gym needed . Full body mind to body coordination .
Dynamic moves combine with patterns to flow in different direction. Aiming for the better movement in your daily lifestyle. It’s a very new yet affective workout you will ever get to know

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

G

Geeta

Great journey sir from training in the clai park to going in distinct work place thanks for supporting in my fitness journey soon will approach to higher calisthenics skills
God bless you .
Read more

G
Geeta
Great journey sir from training in the clai park to going in distinct work place thanks for supporting in my fitness journey soon will approach to higher calisthenics skills
God bless you .
View more recommendations

Rates

Rate

RM15

Pack rates

5h: RM75
10h: RM151

online

RM15/h

Rope flow is the bridge to feel good from your movement . It will improve your overall joints health& maintain fascia muscles .

Lesson location

About Shridhar Nadar

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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Rope flow is the bridge to feel good from your movement . It will improve your overall joints health& maintain fascia muscles .

Lesson location

About Shridhar Nadar

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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