1^st lesson belanja

Wenxuan

Rate RM218
Response 1h

RM218/h

1^st lesson belanja

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga
Forrest yoga

RYS200 Flow Yoga Training Teacher | Beginners Friendly Class | Individual or Group Classes | Yoga, Meditation, Breathwork | Personalised Flow

Name: Wenxuan
Address: Brentford, MY
Telephone: undefined
Price range: RM218

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga
Forrest yoga

Lesson location

- online

About Wenxuan

I come from Beijing and have been travelling around the world to pursue my academic education during the past 10 years. Back to five years ago, I was in a state of physical and mental exhaustion ended from work stress and long-time sitting in front of desks. Through a lucky chance, I was introduced to Yoga practice by a friend during 2020, when the COVID spread. From then, I have been practising yoga and appreciating the benefits and positive transformational changes it brings to my life. In 2022, I came to London to pursue my master’s degree. I find that Yoga has become an indispensable part of my life. Coming to the mat to practice yoga allows me to connect with my body and cultivate a sense of mindfulness, grounding and stillness that is a privilege in the current fast-moving society. I have completed my RYS 200hrs Vinyasa Yoga teacher training programme that lasted 9 months in London. I have substantial experiences of practising various styles of yoga. My goal in teaching is to let other people curate a sense of mindfulness and to discover the yoga practice that suits them to help them live a better life.

About the lesson

I am a certified RYS 200hr Vinyasa Training Yoga teacher based in London and specialising in teaching Hatha, Vinyasa, Yin Yoga and Restorative Yoga. I give clear and mindful instructions throughout the class. During a typical 60mins session, my class includes a pranayama practice at the beginning to draw students’ mind into a focused and relaxed state of being to connect with the present moment. Subsequently, the class is organised into a brief warm-up series, a sequence of standing postures and other asanas depending on the individual’s goal, a cool down series, and a brief meditation. I am willing to tailor my class contents to suit different students’ goals, be it to release back tension, to open the heart or to establish a solid yoga foundation or to build up a better body awareness and strengthen body alignment. I am passionate about teaching beginner yogis to help them release body tension and mental stress coming from life and work. I offer modifications to adapt the poses throughout the practice. I teach group and private classes in person and online, in English and Mandarin. Please contact me for more details.

Rates

Rate

RM218

Pack rates

5h: RM1090
10h: RM2180

online

RM218/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

RYS200 Flow Yoga Training Teacher | Beginners Friendly Class | Individual or Group Classes | Yoga, Meditation, Breathwork | Personalised Flow

Lesson location

About Wenxuan

About the lesson

Rates

Rate

Pack rates

online

free lessons

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RYS200 Flow Yoga Training Teacher | Beginners Friendly Class | Individual or Group Classes | Yoga, Meditation, Breathwork | Personalised Flow

Lesson location

About Wenxuan

About the lesson

Rates

Rate

Pack rates

online

free lessons

Similar Yoga tutors in Brentford

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Yoges

Vic Qi

Emica

Eileen

Kris

Ava

Isabela

Share

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