1st lesson belanja
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Haley
- Rate RM81
- Response 1h
RM81/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
RYT-500 Yoga Teacher | Authentic Practice Rooted in Tradition Trained and Based in Rishikesh, India. Learn yoga beyond postures at any level. Yoga truly is for everyone.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Haley
Namaste, I’m Haley! I’m a former pharmacist from the U.S. who traded prescriptions for pranayama. After years in the healthcare world, I felt called to explore deeper paths of healing — ones that address the body, mind, and spirit together. That journey led me to India, where I now live and practice full-time as a yoga teacher in Rishikesh, the spiritual heart of yoga. I’m a 500-hour certified teacher trained in Hatha, Vinyasa, Ashtanga, and Yoga Therapy, with a passion for making yoga approachable for everyone — especially beginners or those new to fitness. I believe yoga is not about how it looks, but how it feels — and my goal is to help you feel more connected, grounded, and empowered in your own body and life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
About My Lessons
Whether you’re brand new to yoga or returning after a long break, my sessions are designed to meet you exactly where you are – no flexibility or experience required.
I’m a 500-hour certified yoga teacher living and studying in Rishikesh, India – the birthplace of yoga. My training blends traditional yogic wisdom with modern, accessible tools to support you physically, mentally, and emotionally. I
Here’s what we’ll explore together, at a pace that honors your body and lifestyle:
Yoga Asana (Postures) – Build strength, flexibility, and confidence through mindful movement
🫁 Pranayama (Breathwork) – Learn calming breath techniques to ease stress and support focus
️ Mantra & Meditation – Explore practices to quiet the mind and connect with your inner self
Yoga Philosophy – Practical teachings from the Bhagavad Gita and yogic texts, made relatable
Yoga Therapy-Inspired Tools – Modifications and support for anxiety, fatigue, or physical limitations
These are not just classes – they’re an invitation into a deeper relationship with yourself. I teach from lived experience, blending traditional Indian teachings with real-life understanding as someone from the West finding home in the East.
Let’s practice yoga beyond the mat – with breath, acceptance, and presence.
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Rates
Rate
- RM81
Pack rates
- 5h: RM405
- 10h: RM810
online
- RM81/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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